Workshop title
The crane spreads its wings : Qigong exercises to nurture the life forces
Scheduled
Day 2, 9:00
Presentation summary
The workshop teaches the elementary basics that apply to all types of Qigong exercises. A brief overview ofthe different forms of exercise that have developed since the earliest mention of them in the 4th century BCEwill be given.
Numerous preventative and therapeutic areas of application today will be explained.
The workshop focuses on practical exercises that clearly demonstrate the principles of Qigong and teach theadaptation of exercises to different constitutions.
Conflict of interest
No
gisela.hildenbrand@t-online.de
Priv. Doz. Dr. med. Gisela Hildenbrand
Co-founder, board member and lecturer of the Medical Society for Qigong Yangsheng e.V., Bonn (founded 1991)
Member of the editorial board of the specialist book series and the “Journal for Qigong Yangsheng” (since 1993)